The Local 'YOU-cation'

The Elements reBOOT is a week devoted to you: a week to get outside and experience unique woodland walks with like-minded friends. No expensive flights, jet lag or shock of reentry, reBOOT right here and let The Elements D.C. lead the way.

We’ve crafted a way for you to reBOOT without having to skip a beat, leave town or spend a mint. Each reBOOT is a week long and includes 20+ hiking adventures throughout DC, Maryland, and Northern Virginia. Outings are scheduled throughout each day of the week (see schedule below). You can come on any or all of the walks. Our pace is brisk, but flexible. You can also take advantage of the discounted Elements Add-Ons (see details below). The result? A stronger, healthier, more grounded YOU!

$125 - full reBOOT + Yoga/Hike RECESS + discounted Add Ons

$75 - 12 reBOOT walks + discounted Add Ons (yoga/Hike RECESS can be purchased separately)

Enroll

Overview of reBOOT Schedule.

Once registered, reBOOTers will have access to exact details of hikes and locations.

Sunday morning Woodland Walk

Neighborhood: Palisades and Potomac River
Time:10:00 - 11:30am
Description: Woodland and river side trails
Lead: Fran Barnes

Sunday afternoon Woodland Walk

Neighborhood: Chevy Chase and Upper Rock Creek Park
Time: 5:30 - 7:00pm
Description: woodland, hilly, single and double track trails, some stream crossings
Lead: Margaret Rietano

Monday Sunrise Woodland Walk

Neighborhood: NW DC: Cleveland Park neighborhood
Time: 6:15 – 7:00am
Mileage and Trail Conditions: 2.5 miles, hilly ups/downs, some single track, some city sidewalk
Lead: Margaret Rietano

Monday Morning Woodland Walk

Neighborhood: DC: Chevy Chase: Forest Hills, NW
Time: 8:30 – 10:00am
Mileage & Trail Conditions: 4.6. Woodland. Hilly ups and downs. Single Tracks.
Lead: Celine Delany

Monday Mid-Day Woodland Walk

Neighborhood: Great Falls/McLean, VA
Time: 1:00 – 2:30pm
Mileage and Trail Conditions; 4 miles round trip. Mostly woodland trails, hilly, single and double track trails
Lead: Margaret Rietano

Monday Dusk Woodland Walk

Neighborhood: NW DC: Wesley Heights neighborhood
Time: 5:30 – 6:30pm
Mileage & Trail Conditions: 2+ miles of hilly, single track and double track trails
Lead: Fran Barnes

Tuesday Sunrise Woodland Walk

Neighborhood: NW DC: Georgetown
Time: 6:15 – 7:00am
Mileage & Trail Conditions: Hills, single and double track trails. approx 2.5 miles
Lead: Fran Barnes

Tuesday Morning Woodland Walk

Neighborhood: NW DC: Cleveland & Woodley Park Neighborhood
Time: 9:15 – 10:45
Mileage & Trail Conditions:4 miles. Woodland trails and hills and dales
Lead: Fran Barnes

Tuesday Mid-Day Woodland Walk

Neighborhood: Virginia: McLEAN
Time: 12:30 – 2:00pm
Mileage & Trail Conditions: Hilly up/down, double track & single track and some steep ascents/descents along Potomac River banks. ~5+/- miles
Lead: Margaret Rietano

Tuesday Dusk Impact Tour of City Kids Wilderness Project and Urban Walk

Neighborhood: Adams Morgan
Time: 5:15 – 7:15pm
Learn about The Elements partner non-profit, City Kids Wilderness Project from 5:30 - 6:30. After ‘Impact Tour” the Elements reBOOters will explore Meridian Hill Park and the surrounding neighborhoods.
Lead: Fran Barnes and Margaret Rietano

Wednesday Sunrise Woodland Walk

Neighborhood: NW DC: Cleveland Park neighborhood
Time: 6:15 – 7:00am
Mileage and Trail Conditions: 3 miles, hilly ups/downs, some single track, some city
sidewalk
Lead: Margaret Rietano

Wednesday Morning Yoga in the Elements

Neighborhood: Palisades neighborhood
Time: 8:30 – 10:30am
Distance: 2 mile + 50 minute yoga practice
Lead: Margaret Rietano and local certified Yoga Instructor; Lindsey Truitt

Wednesday Mid-Day Woodland Walk

Neighborhood: Maryland: Chevy Chase
Time: 12:30 – 1:30pm
Mileage & Trail Conditions: 2.5 miles. Woodland. Single track a & horse trails. Hilly ups and downs
Lead: Celine Delany

Wednesday Dusk Shinrin You (Forest Bathing) Woodland Walk

Neighborhood: Burleith & Wesley Heights
Time: 6:00 - 7:00pm
Mileage & Trail Conditions: 2 to 3 miles. We will take a slower pace and take time to savor all the woods have to offer.
Lead: Fran Barnes

Thursday Sunrise Walk Georgetown

Neighborhood: NW DC: Georgetown
Time: 6:15 – 7:00am
Mileage & Trail Conditions:1.6 miles. Double track paths. Rooty, rocky and hilly in some parts.
Lead: Fran Barnes

Thursday Morning Woodland Walk

Neighborhood: Palisades and Potomac River
Time: 9:30 – 11:00pm
Mileage & Trail Conditions: 4 miles of trails and some sidewalks
Lead: Margaret Rietano

Thursday Mid-Day Woodland Walk

Neighborhood: Kalorama and Georgetown
Time: 12:00 – 1:30pm
Mileage and Trail Conditions: 3.5 miles, single and double track trails
Lead: Margaret Rietano

Thursday Dusk Woodland Walk

Neighborhood: Wesley Heights and Palisades
Time: 6:00 – 7:00pm
Mileage & Trail Conditions: 2-3 miles. Double track path, Rooty, rocky and hilly.
Lead: Fran Barnes

Friday Sunrise Woodland Walk

Neighborhood: NW DC: Cleveland Park neighborhood
Time: 6:00 – 6:50am
Mileage and Trail Conditions:3 miles, hilly ups/downs, some single track, some city sidewalk
Lead: Margaret Rietano

Friday Morning Woodland Walk

Neighborhood: DC: Georgetown
Time: 10:00 – 11:15am
Mileage and Trail Conditions: woodland paths, ups and downs. 3+/-mile loop
Lead: Fran Barnes

Friday Mid-Day Woodland Walk

Neighborhood: DC: Chevy Chase: Forest Hills, NW
Time: 1:00 – 2:00pm
Mileage & Trail Conditions: 2 miles. Hilly ups and downs. Stream crossings
Lead: Celine Delany

Saturday Morning Family Woodland Walk

Neighborhood: River Walk NW, DC
Time: 9:00 – 10:30am
Mileage and Trail Conditions: 4 miles. Single track, flat with views of Potomac River
Lead: Margaret Rietano, Celine Delany & Fran Barnes

More details to be provided upon enrollment. Have additional questions in the meantime? Check out our FAQ and testimonials. And feel free to send us a question!

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Elements Add-Ons

Massage

Friend of The Elements D.C., Marianne Panke, is offering reBOOT participants 60-minute massages for $80 and 90 minute massages for $100. This is a discount of over 20%! Contact Marianne to schedule as this offer expires not long after the reBOOT program ends.

Mariannepanke.com
mariannepanke@gmail.com
202.834.0416

Sustenance

Friend of The Elements D.C., Little Green LLC, is offering reBOOT participants a 10-day Little Green Cleanse during the program. All reBOOTers will get a discount code after registering for The Elements DC reBOOT and can then apply the code when registering directly with Little Green. Visit their website for details.

Littlegreen.me
christyhross@gmail.com

Catering

Friend of The Elements D.C., KitchKat, is offering reBOOT participants 10% off her regular rates for the Little Green Cleanse meal prep and delivery during the reBOOT. Click here for a look-see at the 10 day meal plan, delivery & payment details. Kat and Christy have worked closely to create a 10 Day Little Green Meal Plan menu. Containers will be in eco-friendly, biodegradeable, compostable containers. Can’t get much better than that!

Kitchkat.com
info@kitchkat.com
202.630.9770

Spring reBOOT